Contact Information
**PLEASE NOTE**
If you email me, do not disclose any personal health information - confidentiality is not guaranteed so keep this in mind when reaching out!
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If you are in crisis, please reach out to the most local to you Crisis team, which for Western MA, I recommend the Clinical & Support Options, and here are each branch's crisis numbers:
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Greenfield Crisis Team at (413) 774-5411
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Northampton Crisis Team at (413) 586-5555
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Athol/N. Quabbin Crisis team at (978) 249-3141
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Great Gardner/N. County at (978) 488-8888
Call 988 for the national mental health hotline (not just an emergency resource, you can call if you are struggling with a panic attack or emotional issue), but if in immediate danger call 911.
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For Support Outside Therapy Without Fear of Police Involvement
I acknowledge that there are times when fear of calling these crisis lines is connected to fear of reactionary hospitalization, and possible Involvement by law enforcement, which may lead to not seeking support. That is absolutely understandable, and can make it feel very scary if something does happen that you need support with immediately.
Therefore, here are additional "warm lines" for alternative support options for these cases. PLEASE NOTE - some of these support lines have hours and are not 24 hour lines sometimes.
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Boston Peer Support Line: Toll Free: (877) 733-7563. Hours: Monday to Sunday, 4 PM – 7:45 PM.
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Call Blackline - centering BI&POC, LGBTQ+. Black Femme Lens folx: 800-604-5841
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Kiva Centers Peer Support Line: 508-688-5898. Hours: Monday through Friday, 8 pm to 12 am
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Western Mass Peer Support Line: 1-888-407-4515 available Monday through Thursday, 7 pm to 9 pm & Friday through Sunday, 7 pm to 10 pm
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StrongHearts Native Helpline - centering Native Americans & Alaska Native: 844-762-8483
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LGBT National Help Center: 888-845-4564
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Thrive Lifeline - Trans led & operated: USA (877) 565-8860
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